Profile and Contents of lesson



Pilates / Yoga

You can get flexible and healthy body!





講師

JUNKO

From 3 years old, she started Ballet and swimming. She removed fitness world temporary. She coming back as a Zumba and Pilates instructor.

Now she teach at Yokohama and Tokyo

Main lesson:

Sunday 12:10-13:10 Pilates

AGATA

 She is professional

Tango dancer.

She is 2013 Asia Tango Champion, and 2016 Tokyo Champion.

And she is also pilates and Yoga teacher.

 

Main Lesson:

 Tue: 10:30-11:30 Body Making

Fri:  19:30-20:30 Tango

Sun: 15:40-16:40 Body Making1

         16:50-17:50 Body 2

※Every lesson is closed now


IRYNA

From 2012,  She perform and teach ballroom as a JDSF member.

And she also has a experience of Yoga, she trained yoga at Ukraine and Japan.

Main Lesson:

 Sun:  16:50-17:50  Body Making2

※Lesson is closed now